Useful+Resources

Practical Guidance from the Exam Board Vocabulary Documents





Resources Available:

Books/DVDs can be signed out for one week loan. Students are responsible for replacing any damaged or defaced books, at retail cost+shipping to china!

//Swimming (Mr. Mac) ASCTA Four Competitive Strokes learn to swim DVD// //GO SWIM// DVD set on the four competitive strokes including indepth analysis //Swimming Anatomy (a book about the muscles used in competitive swimming)// //Swimming Fastest// a biomechanical look at swimming //Competitive Strength Training for Swimming Swimming and Water Safety// an excellent resource covering the aspects of teaching each stroke //Championship Swim Training Sports Stretch Stretching by Anderson// The definitive stretching book on the market //Championship Swim Training Breakthrough Swim Training The New Wet Workout Total Immersion Swim Program Total Training for Young Champions Swim Strength//

//Basketball (Mr. Mac) Coaching Basketball Effectively// 2nd Edition

//General Fit and Well Physiology of Exercise and Sport//